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Research
The research behind Speed of Processing Training
Explore the studied benefits for visual processing, daily activities and driving, plus the dementia findings, with direct links to the original research.
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Ideas for a more attentive mind.
Understand what you practise.
Attention
How to increase your attention span
Practical steps, a simple focus log and a one-week experiment to make sustained attention easier during reading, study and work.
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Processing speed
How to improve processing speed
What processing speed means, what training research supports, and how to practise and measure progress without confusing speed with accuracy.
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